Applicable to many other kinds of harassment and abuse

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The below has directly been taken from Kenneth Wethues list of workplace mobbing indicators.


I don’t seem to be able to find that out though

2 days ago I was released from a psychiatric facility. I was there for 12 days, due to what has been deemed a drug induced psychosis.

The series of stressful…


Everywhere I look I see eyes.

Souls haunting me, watching every step I make. Closely studying. What will she do next?


I don’t know what else to do

Photo by David McBee from Pexels

Not long ago I was in the backyard of my house and I heard a child screaming. He or she yelled “Mum" and “no".

The police do nothing when I call them.

I don’t know where it came from.

I don’t know if it is someone messing with me, or if I just interpreted the noises incorrectly, or if there was a child being hurt.

I am unable to contact my son or his father and I fear for my sons safety.

I don’t know what to do.

I feel like I did when…


So things are getting pretty mental…

So, I’m receiving messages that my son has been murdered.

If that is in fact the case, which I doubt, but let’s just go with ok that’s true… well, the question would be: why?

Apparently, it was because I smashed a lamp and that lamp represented my son. I smashed this lamp inside my own home, on my own. And I smashed it because I am sick of (what I feel is) 24/7 surveillance, and harassment/abuse etc, and someone once said something about putting cameras in lamps… no idea how true that is. But I’m figuring this all out on…


Journal extract: May 5, 2018

,Photo by Atul Vinayak on Unsplash

This is a part of an entry I wrote on May 5, 2018, in one of my 2018 journals. Looking back it was my way of trying to express how I was feeling and what I was experiencing:

“I feel like I’m playing a game.

I feel like I’m playing a game but I don’t know who I’m playing with or what Game I’m playing. That’s an easy one to answer though, The Game of Life, that’s what I’m playing. That’s what everyone is playing (just figured that one out). …


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Everything will be ok in the end, if…


Important message:

Because the best is yet to come.

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Video: Bill Hicks — It’s Just A Ride

Everyone struggles. My first therapist taught me never to compare myself to anyone, so I’m going to stop doing that.

Yes, things have been challenging, but they will get better. I have faith in the Universe and I trust that it has my back. I need to be patient and detach myself from the outcomes. I accept that whatever happens from now, is in my best interest — a concept I am finally coming to terms with.

I’m not going to lie, it hurts and it isn’t easy. But I must remind myself that there is still beauty in the…


Your soul deserves peace.

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“I think the first step is to understand that forgiveness does not exonerate the perpetrator. Forgiveness liberates the victim. It’s a gift you give yourself.” — T. D. Jakes

I have memories from my childhood that will be with me until the day I die. Vivid scenes that have haunted me for 27 years. These events shaped me and others in ways I could never have imagined.

I was a witness at that time. A witness to violence and pain and tears and screams, and there was nothing I could do. That was one of the worst feelings — being…

Mimi Toya

Novice Writer | Mental Health Advocate | Mother | Music Lover | Superhero | Supervillain | All of the Above & Counting | Doing the Best I Can

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